The treatment of sports injuries involves the use of many disciplines and techniques. Unfortunately most sportsmen and women make first contact with a physiotherapist when they are injured. There is no doubt that the correct treatment of an injury allows for a quicker return to training and competition however seeking advice form the correct team of practitioners prior to injury will not only decrease the risk of injury, it will also aid performance.
At ESIC we believe in getting the body to work in the most efficient, correct way as possible. It is often the case that poor alignment and muscle function go un noticed as they do not tend to cause pain until the later stages of the dysfunction. Correcting these issues opens the way up for rehabilitation of the core and kinetic chain. When the body can work at its optimum, results improve and the risk of injury decreases.