The 2016 Golf Season has officially begun, but are you physically ready after the long winter layoff?
You may think that because golf is a low impact sport that your chances of injury are low. However recent studies showed that 60% of professional golfers and 40% of amateur golfers suffered from an injury each season.
So with spring upon us and the golf season underway, it is very tempting to get your clubs out and just start playing. Before you do that and risk your golfing season ending early with a back related injury contact our clinic to arrange a consultation to discuss a range of core exercises to help reduce the risk of injury.
For more information click here Recruitment patterns for sport